WILMA is Wheelchair accessible. Auslan and community languages interpreting available.

  Getting to WILMA with Public Transport
Trains – Walk down from Macarthur Railway Station or up from Campbelltown Railway Station. Bus - Busabout


WILMA is an independent not-for-profit incorporated association funded through South Western Sydney Local Health District.

Therapeutic Groups

Healing and Personal Growth

Therapeutic and educational groups are run periodically for women who have similar needs. Many women find coming to a group helpful as part of healing themselves and learning coping skills. A group may go for a number of weeks. We also have one-off workshops on popular topics.

WILMA offers groups for issues such as anxiety and panic attacks, depression, menopause, anger management, self-esteem and confidence building.

Groups run by WILMA counsellors often include:

  •     Art Therapy
  •     Healing from Domestic Violence
  •     Mindfulness Skills and Building Confidence
  •     Compassion for Self
  •     Recovering from Addictions

WILMA produces a group calendar “What’s on at WILMA” every three months with information on the groups that will be offered. We invite you to suggest topics for future group programs.

Information is available on a variety of topics concerning women’s psychological and emotional well-being. This may include referral to other services useful for addressing women’s individual needs.

In addition, WILMA workers are available to provide community health education and workshops promoting awareness of issues affecting women’s health.

Support women’s healing journeys.
Click here to donate!

WILMA wants to expand access to safe women’s healing space for all women. Donate $50 or more to receive a set of 10 beautiful cards featuring nature heart photography by Chris Fysh.

Contact us if you would like to receive our current program (updated quarterly).

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Getting to WILMA


 
Would you like to learn about Women’s Health and support WILMA’s work in the local community? We accept students and volunteers.