WILMA is Wheelchair accessible. Auslan and community languages interpreting available.

  Getting to WILMA with Public Transport
Trains – Walk down from Macarthur Railway Station or up from Campbelltown Railway Station. Bus - Busabout


WILMA is an independent not-for-profit incorporated association funded through South Western Sydney Local Health District.

Relaxation & Physical Activity

Physical Activity & Calming Techniques

Physical activity options as well as meditation classes are offered throughout the week so women can access regular exercise and practice calming techniques with other women for company and support.

  •  Tai Chi
  • Belly Dancing
  • Yoga
  • Dance Fitness
  • WILMA Walking group
  • Gentle Exercise
  • Meditation

As numbers are limited bookings are essential for all groups

 

 

Support women’s healing journeys.
Click here to donate!

WILMA wants to expand access to safe women’s healing space for all women. Donate $50 or more to receive a set of 10 beautiful cards featuring nature heart photography by Chris Fysh.

Contact us if you would like to receive our current program (updated quarterly).

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Getting to WILMA


 
Would you like to learn about Women’s Health and support WILMA’s work in the local community? We accept students and volunteers.